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Besides your daily feelings Victor Rask Jersey , thoughts, and experiences journal, there are many ideas for journals or diaries that you can keep, some are suggested below. Buy a blank book or a notebook with a particular journal topic in mind and keep this book for only that topic. You may decide to keep several kinds of journals at the same time, so remember that you do not have to journal every day.


1. Family Journal - Journal about yourself and your family, the children Jared Spurgeon Jersey , your parents, or relatives. You can have a weekly 'family journal night,' where the whole family can get together and either journal or discuss their journals. For any age, drawing is a way to journal thoughts.


2. Letter Journal - After you've written a letter, make a copy and keep it in its own file or binder.


3. Memory Journal - Think back, and journal one memory a day.


4. Gratitude Journal - Journal one thing in your life that you are grateful for that day.


5. Prayer Journal - Journal a prayer a day. Your prayer Devan Dubnyk Jersey , a friend's, the prayer from the paper, etc.


6. Good Thoughts Journal - Journal at least one good thought each day.


7. BooksMovies Journal - Journal the books you have read or the movies you have seen. What were your experiences? Who suggested the book or movie? Who did you see the movie with?


8. Couples Journal - Take time every day to write something to each other. Journal about each other, an experience of the day, a dream for the future, even an Ryan Hartman Jersey , "I'm sorry."


9. Dream Journal - Upon waking, journal your dreams.


10. Friendship Journal - Journal your experiences and feelings about the lunch you just had with a friend, your visit with your sister, what you are looking forward to with a co-worker and the new work project.


11. Birthday Journal - Have your friends pick a date and journal why they picked that date, and ask them to retell a funny story, journal how you met Matt Dumba Jersey , or say why they care for you as they do.


12. Recipe Journal - Journal past and present recipes. Include where you got the recipe, where and when you served it, who was there, and what they thought. You can keep a journal for salads, dinners, and a third for desserts.


13. Sports Journal - Journal your experiences with your favorite team.


14. Health Journal - Journal how you feel physically and what you are going thru health wise.


15. DietExercise Journal - Journal what you eat Ryan Suter Jersey , and your current times, distances, repetitions, weights, and other capabilities, tracking your progress.


16. Finance Journal - Daily you can journal all expenses Luke Kunin Jersey , certain expenses, or have a place to keep this journal for family or employees to enter their expenses. You can also use this journal idea to track your present financial situation, or reflect on what you want to change or keep the same.


17. CollectionHobby Journal - Journal your experiences and feelings about what you collect or your hobby, your stamps, coins, furniture Marcus Foligno Jersey , scrapbooking, dolls, etc. Besides journaling about the actual collection, you can record your feelings, what you saw, what you heard Jason Zucker Jersey , who you met.


18. Focus Journal - Journal what you want to focus on tomorrow, or what you did focus on today.


19. Joke Journal - Journal a joke a day. Make one up or record a good one that you heard.


20. Travel Journal - Journal your travels, all those adventures and experiences.



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The sexy shape of a snowboard Sports Articles | February 10, 2005
Everyone knows that an hourglass figure turns heads. Not as many people know that the same figure is also behind the design of modern snowboards. While the hourglass figure on a snowboard doesn't turn heads as fast as a women's figure does it does help you to turn faster than any head can.


The degree of side cut on a snowboard does effect its performance on the hill. The side cut radius is the size of the circle that is cut out of your snowboard. To put this into perspective, most skateboarding ramps have a radius of 9' and professional ramps as seen on TV will have a radius of 11'. As you can imagine, there is a definite curvature to the snowboard but it is subtle enough that it isn't always easy to spot.

When a person first thinks about the side cut they may feel that it is a ploy by manufacturers to reduce the materials and thus cost of producing the snowboards. This can not be further from the truth. To understand side cuts you must think of why the map of the world has slices in it. A flat object can not proportionally represent a round object. For this reason a snowboard with a curve Joel Eriksson Ek Jersey , or side cut, can turn faster and more aggressively than a snowboard that is straight along it's length.

The reason that this is true is due to the way that the snowboard tries to bend and comfort to the surface that it is on when riding. When you turn your snowboard your weight and twisting causes the snowboard to flex and bend. The key to turning is to have the effective edge bite into the surface that you are riding on while being flexible enough to twist so that you can control the movement. A long straight line does not like to deviate from its basic shape but a curved line will meld with the hill and still have enough flexibility to bite into the surface as needed.

When it comes time to purchase your snowboard you must think of its use and how it will react to the environment that it is exposed to. Proof of this fact comes when we think of surface area on a snowboard. A small side-cut radius means that more of the material has been cut out of the center of the snowboard. A large side-cut means that the cut is shallower thus leaving more surface area.

So what difference does side cut make to the rider? Simple, more surface area means more pressure is spread out over a larger area, which leads to more potential energy and thus g. Cheap NBA Jerseys Cheap NHL Jerseys China Cheap NBA Jerseys Cheap MLB Jerseys Cheap Authentic College Jerseys Cheap Soccer Jerseys Online Cheap Hockey Jerseys Cheap Football Jerseys Cheap New MLB Jerseys Wholesale Jerseys