Wahab Riazs tour of England was in danger of ending on a forgettable note. When England racked up their world record 444 at Trent Bridge he finished with 0 for 110, the second-worst figures in ODI history, and was banished to the sidelines for the final two games of the series.But, brought back for the T20 at Old Trafford, he responded with a career-best performance of 3 for 18, including the key wicket of Jos Buttler, and did not concede a boundary in his four overs. Used exclusively in the second half of the innings - a piece of early planning from new captain Sarfraz Ahmed - England could not handle his extreme pace or drastic slower balls.I had a plan within myself that if I have to bowl fast it has to be very fast and if I have to bowl slow it has to be very slow and you have to have a lot of varieties in this T20 game, Wahab said. When you are in rhythm, things go your way.When he was being hammered around Nottingham by Alex Hales, Buttler and Eoin Morgan, Wahab did not help his cause by overstepping. The TV umpire, using the trial system of calling no-balls, was at his busiest when he had the ball. Most costly was the reprieve of Hales on 72 as he went on to score his England-record 171.Wahab said missing the last two ODIs had given him time to work on the problem and thanked the effort of bowling coach Azhar Mahmood.I wasnt in the habit of bowling no-balls before this tour, I dont know what happened to me. The credit goes to the bowling coach, he really helped me, he was very strict with me about the no-balls. Because I was resting the last two games, he really worked hard with me and the credit goes to him.Eoin Morgan acknowledged Pakistans attack had enjoyed a good day, but believed conditions had changed significantly when his bowlers tried to defend 136: by the end of the Powerplay, Pakistan were 73 for 0. He said the evening dew made strokeplay easier and, with hindsight, he would have bowled first.Pakistan bowled well, and adapted to the circumstances - but given the pitch we bowled on, we probably would have needed 180-185. The ball seemed to slide on quite nicely.Im not one for excuses, but certainly the shots the Pakistan batsmen played out there are shots you can only play on a very, very good wicket.We are not a timid batting team - we play quite aggressively. But none of us seemed to catch fire or get going. nike vapormax προς πώληση .S. 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Traded from Seattle to Baltimore on Aug. 30, Morse also can play first base and right field to give manager Bruce Bochy some flexibility in writing his lineup. Mo Farah expects his rivals to try and break him in the 5,000 metres in a bid to deny him a fourth Olympic gold medal.The 33-year-old will begin his bid to emulate Flying Finn Lasse Viren and complete the double double of long-distance titles in the heats on Wednesday, having already secured Olympic gold in the 10,000m.He goes into the event as the world No.1, and bidding for a fifth straight global title over the distance.The likes of Muktar Edris and Dejen Gebremeskel will be fresher, though, without a 10,000m race in their legs, and out to deny the Briton a fourth straight global long-distance double.I wouldnt be surprised if the Ethiopians were told to go as hard as they can to tire me out so they have a better chance of getting a medal, Farah said.I think they might do something, but I dont know. The guys have had four years off preparation to come up with something to beat me.ddddddddddddTheyve seen everything I do. You cant hide it.Farah, who dedicated his two Olympic golds from London 2012, to his twin daughters Aisha and Amani, who were born shortly after those successes, said his latest one was for his oldest daughter Rhianna.That leaves only one member of the Farah brood without one -- son Hussein. And the pressure is on to make sure he gets one.I would love to have another medal for my son, Farah added.The twins have got their names on the ones from London and I promised my daughter I would get her one here, which is probably what drove me to the line.Now I just want to see if I can go out there and win one for Hussein. ' ' '