NEW ORLEANS -- Drew Brees passed for 310 yards and four touchdowns, Mark Ingram scored twice, and the New Orleans Saints defeated the Los Angeles Rams, 49-21 on Sunday.Playing 10 days after being knocked unconscious in a Thursday night loss at Carolina, Ingram rushed for 146 yards on 14 carries, including a 61-yard scamper and a 10-yard touchdown on a fourth-and-1 play. He also scored on a 21-yard screen to the right side of the field, which was wide open as the Rams tried to pressure Brees.Two of Brees scoring strikes went to Michael Thomas, whose touchdowns of 6 and 21 yards were part of a nine-catch, 108-yard performance. Brees other touchdowns went to Ingram and Brandon Coleman from 6 yards out.Saints coach Sean Payton also victimized his former defensive coordinator, Gregg Williams, with some razzle-dazzle that produced a 50-yard touchdown pass from receiver Willie Snead to running back Tim Hightower.The victory snapped a two-game skid for the Saints (5-6), who are trying to maintain hopes of a playoff push.Jared Goff, the NFLs top overall draft pick last spring, completed 20 of 32 passes for 214 yards and three touchdowns for the Rams (4-7), whove lost six of their last seven. Goff had his share of brilliant throws in his first road start, but also was intercepted by safety Kenny Vaccaro and lost a fumble.GOING FOR ITAfter falling behind 14-7, the Saints surged in front on consecutive fourth-down touchdowns less than two minutes apart. In both situations, the Saints were stuffed on third-and-1.Ingram scored the first of those touchdowns when he took a pitch to the left side and then wrong-footed pursuers with a sharp cut back toward the middle for his 10-yard score.New Orleans quickly got the ball back when rookie defense tackle Sheldon Rankins sacked and stripped Goff and end Paul Kruger recovered on the L.A. 10. Four plays later, Brees dove over his linemen and extended the ball across the goal line to make it 21-14. It also marked the first time this season any NFL team scored two fourth-down TDs in the same game.WILLIAMS RETURNRams defensive coordinator Gregg Williams wont fondly remember his first game in the Superdome since he was fired by New Orleans coach Sean Payton after the 2011 and both coaches were subsequently suspended for the 2012 season as a result of the NFLs bounty probe.The Saints scored more points than in any game this season (previous high was 41) and piled up 555 yards of offense. The highlight for Williams unit came early on tackle Aaron Donalds sack and strip of Brees that set up the Rams second TD.PASSING MILESTONEBrees became one of three players with 30 touchdowns in nine different seasons, joining Brett Favre and Peyton Manning. Brees has done it nine seasons in a row.INJURIESDuring the second quarter, the Rams announced that offensive guard Rodger Saffold had a hand injury. In the second half, the Rams announced cornerback E.J. Gaines had a chest injury. In the third quarter, Saints left tackle briefly required attention by trainers before walking to the sideline. He did not return.UP NEXTIt doesnt get any easier for the Rams, who visit New England next Sunday. The Saints are back in the Superdome on Sunday against Detroit.---For more NFL coverage: AP NFL website: www.pro32.ap.org and www.twitter.com/AP-NFLQadree Ollison Womens Jersey . 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You can win a race on your turns, and you can lose a race there too.Dana VollmerThe Flip TurnPhoto 1 of 4Five strokes out, I look at the wall and judge whether I need to make modifications to my strokes. Two strokes out, I take my final breath. I dont breathe on my final stroke so I can keep my speed. I use my last stroke to tuck into a ball.The Flip TurnPhoto 2 of 4You can win a race on your turns, and you can lose a race there, too. On my final stroke, I want my body to be in a straight line coming into the wall. I dont want my core to be too loose or too rigid. I dip my head and chest, tuck into a ball and use the water to help me flip. I dont muscle my body around.The Flip TurnPhoto 3 off 4When I come out of the flip, I turn into a basketball player taking a jump shot.ddddddddddddI want my feet to land on the wall as if I were about to jump off the floor. I dont want them to be too close together or too far apart. I want to have as much power as possible as I jump off the wall.The Flip TurnPhoto 4 of 4Im still on my back and then turn over my right shoulder. Some swimmers like to be able to flip to both sides so they can see their competition. I like to stay in my own world. After I turn, I start my dolphin kicks to get to the surface. Prev Next ' ' '